Armrests and the desk must be at the same height for work.
Normal desk height.
Average desk height if you work in an office or have bought a desk for your home at any point you ll probably notice that in general all desks come in the same size.
Otherwise something can be placed under the table for a table that is too low.
In other words when sitting down the height of the desk should reach your elbows.
Desks used for typing should be lower at 24 to 28 inches.
Finding the right ergonomic fit for a desk will be different for each person depending on the style of your desk and chair but there is definitely a typical desk height that will meet your needs.
Desk height the height of your computer desk should be about 20 to 28 inches from the ground depending on the model and brand.
The height of the armrests is correct when the elbows are resting so that the upper and lower arm form a right angle while sitting.
While average desk height varies a bit most desk heights range between 29 and 30 from the floor to the tabletop.
Of course if you re taller or shorter you ll need to adjust accordingly by using a desk riser block or an adjustable desk.
With adjustable desks height is no problem.
Average height of a seated desk as i shared in one of the previous sections the standard height of an office desk in north america is approximately 30 inches.
Unfortunately no organization or community is deciding the standard desk height.
Comfortable desk heights vary according to the height of the person.
Fortunately unplggd has a good strategy for checking if a desk is the right height for you.
Most desks are around the same height but a few inches can make a difference in your level of comfort.
Like previously mentioned the work surface of a standard desk height should be about 28 to 30 which is a good rule of thumb for people between 5 8 and 5 10 tall that uses a conventional task chair.